{"id":6012,"date":"2018-08-26T17:07:36","date_gmt":"2018-08-26T16:07:36","guid":{"rendered":"https:\/\/www.dentaly.org\/en\/?page_id=6012"},"modified":"2025-04-08T20:59:41","modified_gmt":"2025-04-08T19:59:41","slug":"childrens-oral-health","status":"publish","type":"page","link":"https:\/\/www.dentaly.org\/en\/babies-children\/childrens-oral-health\/","title":{"rendered":"How to Maintain Children&#8217;s Oral Health and Prevent Tooth Decay in Kids"},"content":{"rendered":"<p>As a parent, it&#8217;s natural to want your children to be healthy &#8211; and that includes their teeth. But sadly, <strong>tooth decay in children <\/strong>is relatively common in the UK, affecting almost half of children by age 8. While you can take steps to prevent things like <a href=\"https:\/\/www.dentaly.org\/en\/oral-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">early childhood carries<\/a>, cavities and gum disease, some other <strong>children&#8217;s oral health problems<\/strong> can happen at any time.<\/p>    <p>As soon as your child&#8217;s first tooth appears you have a part to play in keeping their mouth healthy, so it&#8217;s a good idea to be informed about <a href=\"https:\/\/www.dentaly.org\/en\/babies-children\/\" target=\"_blank\" rel=\"noreferrer noopener\">dental care for babies and children<\/a>, and all the things that might affect them in the future.&nbsp;Knowing the symptoms of common dental problems means you can identify them early on and seek treatment before they develop too far.<\/p>    <p>In this article we&#8217;ll answer some questions that many parents have about caring for their children&#8217;s teeth and mouth, including:<\/p>    <ul class=\"wp-block-list\"> <li>Do baby teeth really matter?<\/li>    <li>How can I protect against tooth decay?<\/li>    <li>What are the signs of gum disease in children?<\/li>    <li>Is it normal for babies and children to get mouth ulcers?<\/li>    <li>How can I relieve mouth ulcer pain?<\/li>    <li>How do I know if my child needs braces?<\/li>    <li>What should I do if my child&#8217;s tooth is damaged or knocked out?<\/li> <\/ul>    <p>You&#8217;ll also discover how your child&#8217;s oral hygiene routines should change during the different stages of their life &#8211; from baby to toddler to school age.<\/p>    <p>This infographic shows some of the most important points relating to this topic: the problems to look out for and ways to keep children&#8217;s teeth healthier. After this you&#8217;ll find lots more in-depth information to help you improve your child&#8217;s oral health.<\/p>    <div class=\"infographic\"><figure><a href=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-6107 size-full\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6.jpg\" width=\"1200\" height=\"4322\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6.jpg 1200w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-42x150.jpg 42w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-83x300.jpg 83w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-768x2766.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-284x1024.jpg 284w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-18x65.jpg 18w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-61x220.jpg 61w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-28x100.jpg 28w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-111x400.jpg 111w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-125x450.jpg 125w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6-142x510.jpg 142w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><br><a href=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/09\/infographic02_6.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">Download the infographic &gt;&gt;&gt;<\/a><\/div>    <p>We hope all this information gives you more confidence when it comes to dental health for your child. Getting it right now will help them develop healthier habits as they grow up, so it&#8217;s worth investing the time early on.<\/p>    <h2 id=\"childrens-dental-health\" class=\"wp-block-heading\">Children&#8217;s dental health<\/h2>    <h3 class=\"wp-block-heading\">The importance of baby teeth<\/h3>    <p>You might be wondering how much <a href=\"https:\/\/www.dentaly.org\/en\/babies-children\/baby-teeth\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"milk teeth (opens in a new tab)\">milk teeth<\/a> really matter, since they&#8217;re only temporary anyway. Well, there are are several reasons why <strong>baby teeth need just as much care as adult teeth<\/strong>.<\/p>   <div class=\"wp-block-image size-medium wp-image-6043\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"300\" height=\"245\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-300x245.jpg\" alt=\"Child with rotten teeth\" class=\"wp-image-6043\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-300x245.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-150x122.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-768x627.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-65x53.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-220x180.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-123x100.jpg 123w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-358x292.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-490x400.jpg 490w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-551x450.jpg 551w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay-625x510.jpg 625w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-with-tooth-decay.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Black teeth don&#8217;t look or feel good<\/figcaption><\/figure><\/div>   <ol class=\"wp-block-list\"> <li><strong>Pain and discomfort:<\/strong> If you&#8217;ve ever suffered with toothache yourself, you&#8217;ll know how unpleasant it is. If your child&#8217;s teeth become rotten, they&#8217;ll be suffering with that pain until the teeth fall out or are removed. Bear in mind that the last of the baby teeth can remain until age 12 or 13.<\/li>    <li><strong>Appearance:<\/strong>&nbsp;There is nothing cute about a child with a smile full of black teeth. Even if they don&#8217;t seem that bothered by them, other people are bound to notice and this may lead to teasing at school.<\/li>    <li><strong>Speech:&nbsp;<\/strong>We need our teeth to help us pronounce words properly. If your child is missing some baby teeth for an extended period of time, it may affect their speech development.<\/li>    <li><strong>Healthy adult teeth:&nbsp;<\/strong>Baby teeth have a direct effect on permanent teeth in a couple of ways. Firstly, they save space for the adult tooth to erupt into. If the baby tooth is removed early, other teeth can fill that space, causing problems with the eruption of the adult tooth and increasing the chances of needing braces. Secondly, if decay spreads deep enough into the root of the baby tooth it can actually reach the adult tooth tucked up underneath it &#8211; even before that tooth has erupted.<\/li> <\/ol>    <p>Despite all of this, in 2016-17 an average of 170 under-18s were <a href=\"https:\/\/www.dentalhealth.org\/News\/urgent-changes-needed-to-combat-appalling-growth-in-child-tooth-extractions-in-england\" target=\"_blank\" rel=\"noopener noreferrer\">admitted to hospital every day<\/a> to have teeth extracted in England alone. In the video below, one dental surgeon discusses this problem with the BBC and reveals that she regularly has to remove all 20 milk teeth from 2-year-olds under general anaesthetic.<\/p>    <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div style=\"display: contents;\" >  <div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-gcpentba3hs\" class=\"arve\"> \t<div class=\"arve-inner\"> \t\t<div class=\"arve-embed arve-embed--has-aspect-ratio\"> \t\t\t<div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div> \t\t\t<iframe allow=\"accelerometer &#039;none&#039;;autoplay &#039;none&#039;;camera &#039;none&#039;;ch-ua &#039;none&#039;;clipboard-read &#039;none&#039;;clipboard-write;display-capture &#039;none&#039;;encrypted-media &#039;none&#039;;gamepad &#039;none&#039;;geolocation &#039;none&#039;;gyroscope &#039;none&#039;;hid &#039;none&#039;;identity-credentials-get &#039;none&#039;;idle-detection &#039;none&#039;;keyboard-map &#039;none&#039;;local-fonts &#039;none&#039;;magnetometer &#039;none&#039;;microphone &#039;none&#039;;midi &#039;none&#039;;payment &#039;none&#039;;picture-in-picture;publickey-credentials-create &#039;none&#039;;publickey-credentials-get &#039;none&#039;;screen-wake-lock &#039;none&#039;;serial &#039;none&#039;;sync-xhr;usb &#039;none&#039;;window-management &#039;none&#039;;xr-spatial-tracking &#039;none&#039;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-gcpentba3hs\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/gcpeNTBa3hs?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/gcpeNTBa3hs?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe> \t\t\t \t\t<\/div> \t\t \t<\/div> \t \t \t <\/div> <\/div><\/figure>    <script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"VideoObject\",\n  \"name\": \"BBC Breakfast Interview with Claire Stevens 13 01 2018\",\n  \"description\": \"Description\",\n  \"thumbnailUrl\": \"https:\/\/i.ytimg.com\/vi\/gcpeNTBa3hs\/hqdefault.jpg\",\n  \"uploadDate\": \"2018-01-17T12:25:12Z\",\n  \"duration\": \"PT6M23S\",\n  \"embedUrl\": \"https:\/\/www.youtube.com\/embed\/gcpeNTBa3hs\",\n\"contentUrl\": \"https:\/\/www.youtube.com\/watch?v=gcpeNTBa3hs\", \n  \"interactionCount\": \"1316\"\n}\n<\/script>    <p>She also makes the point that if your child&#8217;s first experience with the dentist is a negative one, they are less likely to want to visit again in the future &#8211; even as an adult. But <strong>start young with preventative care<\/strong> and dental checkups won&#8217;t become a big ordeal. The same goes for tooth brushing; if you instil good habits while your child is young then there is a better chance of them continuing these into adulthood.<\/p>    <h3 class=\"wp-block-heading\">More than just teeth<\/h3>    <p>Remember that oral health isn&#8217;t just about teeth. Your child&#8217;s gums and the soft tissue in their mouth also contribute to their overall oral health so it&#8217;s important to keep an eye on those areas too.<\/p>    <p>The table below gives a brief overview of some of the oral health problems children might experience, including symptoms, treatments, and measures for prevention. Following this you can discover more about each of these issues and learn about other ways to protect your child&#8217;s teeth.<\/p>    <div class=\"wptb-table-container wptb-table-20690\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-20690\" data-wptb-version=\"2.0.2\" data-wptb-pro-status=\"true\"><table class=\"wptb-preview-table wptb-element-main-table_setting-startedid-0 edit-active\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-table-tds-sum-max-width=\"656\" data-wptb-cells-width-auto-count=\"5\" role=\"table\" data-table-columns=\"5\"><tbody><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\"><strong>Problem<\/strong><br><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\"><strong>Causes<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"mce-edit-focus\" style=\"position: relative;\"><p style=\"text-align: center;\"><strong>Symptoms<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\"><strong>Treatment<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p style=\"text-align: center;\"><strong>Prevention<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Tooth decay<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Poor oral hygiene, high-sugar diet<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>White, brown or black patches on teeth, depending on severity<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Fluoride varnish, filling or extraction, depending on severity<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Follow good oral hygiene practice and minimise sugar in diet, especially snacks<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Mouth ulcers<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Mild infection, sometimes another medical condition<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Small, round white sores inside the mouth<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>None required unless linked to another problem<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Not always preventable but avoid damaging soft tissue in the mouth<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Gum disease<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Poor oral hygiene<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Red, sore, swollen or bleeding gums<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Professional teeth cleaning, improve oral hygiene<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Follow good oral hygiene practice<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Tooth grinding<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Various including airway obstruction, stress and anxiety<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Audible grinding noise, constant headache, sore jaw in the morning<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Depends on the cause but may include using a mouthguard<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Depends on the cause, not always preventable<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Misaligned teeth<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Genetic factors, early loss of baby teeth, thumb sucking<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Teeth crooked or don&rsquo;t meet properly when biting<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Orthodontic braces<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>Not always preventable but discourage dummy use after age 1 and thumb sucking<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>     <h2 id=\"tooth-decay-in-children\" class=\"wp-block-heading\">Tooth decay in children<\/h2>    <p>We&#8217;ll start with arguably the <strong>biggest dental problem for children in the UK<\/strong>: tooth decay (or &#8216;dental caries&#8217;, to give it its proper medical name).<\/p>    <p>Almost half of British children (46%) have some level of tooth decay by age 8, and just under a third (31%) develop cavities by age 5, according to <a href=\"https:\/\/www.dentalhealth.org\/News\/national-smile-month-strong-teeth-make-strong-kids\" target=\"_blank\" rel=\"noreferrer noopener\">2018 statistics<\/a> from the Oral Health Foundation. <a rel=\"noopener noreferrer\" href=\"https:\/\/www.gov.uk\/government\/publications\/child-oral-health-applying-all-our-health\/child-oral-health-applying-all-our-health\" target=\"_blank\">Further figures<\/a> from Public Health England reveal that 12% of 3-year-olds have visible dental decay, affecting three teeth on average.<\/p>    <p>Given that NHS dental care, including preventative care, is free for children up to age 18, these figures needn&#8217;t be so high.<\/p>    <h3 class=\"wp-block-heading\">What causes tooth decay?<\/h3>   <div class=\"wp-block-image size-medium wp-image-6044\"> <figure class=\"alignleft\"><img decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-300x199.jpg\" alt=\"black teeth child\" class=\"wp-image-6044\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-300x199.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-150x99.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-768x508.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-65x43.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-220x146.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-151x100.jpg 151w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-358x237.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-604x400.jpg 604w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-680x450.jpg 680w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay-770x510.jpg 770w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Bottle-tooth-decay.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Watch out for sugary drinks in bottles and sippy cups<\/figcaption><\/figure><\/div>   <p>Bacteria in the mouth form a sticky coating on the teeth called <a rel=\"noopener noreferrer\" href=\"https:\/\/www.dentaly.org\/en\/oral-hygiene\/dental-plaque-tartar\/\" target=\"_blank\">dental plaque<\/a>. They feed off sugar found in the food and drink you consume, producing acid in the process. This acid, if allowed to sit on teeth for too long, starts to erode the surface. Over time this results in holes, or cavities, which spread to the inner parts of the tooth and <a rel=\"noopener noreferrer\" href=\"https:\/\/www.dentaly.org\/en\/toothache-causes-treatment\/\" target=\"_blank\">cause toothache<\/a>.<\/p>    <p>Sugary foods and drinks are one of the <a href=\"http:\/\/www.actiononsugar.org\/sugar-and-health\/sugars-and-tooth-decay\/\" target=\"_blank\" rel=\"noreferrer noopener\">main risk factors<\/a> associated with tooth decay, and the risk increases when sugary snacks are consumed between meals.&nbsp;Young children who are given sweetened drinks in a bottle or sippy cup at night or throughout the day often develop decay in their upper front teeth. This is sometimes called &#8216;baby bottle tooth decay&#8217;.<\/p>    <p><a href=\"https:\/\/www.dentaly.org\/en\/oral-hygiene\/dental-plaque-tartar\/plaque-disclosing-tablets\/\" target=\"_blank\" rel=\"noopener noreferrer\">Plaque disclosing tablets<\/a> can be useful for showing you where plaque is building up on your child&#8217;s teeth. The chew tablets contain a dye which colours plaque on teeth. Seeing it that clearly can help encourage better brushing!<\/p>    <h3 class=\"wp-block-heading\">Signs of tooth decay<\/h3>    <p>The early stages can be hard to spot unless you know what to look for, so it&#8217;s important to visit the dentist regularly. The longer the decay is left to develop, the more complicated it is to treat. Catching it early will make the experience much less traumatic for your child.<\/p>    <p>Dental caries may first appear as a white line along the gum or white or brown spots on the teeth. As it advances, more noticeable brown or black areas will appear.<\/p>    <h3 class=\"wp-block-heading\">Treating dental caries in children<\/h3>   <div class=\"wp-block-image size-medium wp-image-6045\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-300x200.jpg\" alt=\"dental checkup child\" class=\"wp-image-6045\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-300x200.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-150x100.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-768x511.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-65x43.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-220x146.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-358x238.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-601x400.jpg 601w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-676x450.jpg 676w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist-766x510.jpg 766w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Child-at-dentist.jpg 999w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Dentists can spot early stage tooth decay before it becomes more serious<\/figcaption><\/figure><\/div>   <p>If your dentist spots early stage tooth decay they might simply apply a <a href=\"https:\/\/www.dentaly.org\/en\/babies-children\/fluoride-varnish\/\" target=\"_blank\" rel=\"noopener noreferrer\">fluoride gel or varnish<\/a>, which helps strengthen tooth enamel. This naturally fights decay without affecting the structure of the tooth.<\/p>    <p>Even while teeth are healthy, preventative measures can be taken by applying <a href=\"https:\/\/www.dentaly.org\/en\/babies-children\/fissure-sealant\/\" target=\"_blank\" rel=\"noopener noreferrer\">pit and fissure sealant<\/a>, a non-invasive and pain-free procedure which reduces the chances of developing decay on biting surfaces of the teeth.<\/p>    <p>If the decay has developed further, your child may need a <a href=\"https:\/\/www.dentaly.org\/en\/tooth-filling\/\" target=\"_blank\" rel=\"noreferrer noopener\">tooth filling<\/a>. This involves removing the rotten part of the tooth and filling it with a white or metallic material.<\/p>    <p>Extraction is a last resort but it may be necessary if the decay is widespread. Often children are admitted to hospital to have teeth extracted under general anaesthetic, particularly where multiple teeth are affected. In 2013-14, this was the number one reason for the hospitalisation of children.<\/p>         <div class=\"dentist-tip\">          <div class=\"dentist-tip__title\">             Ask a dentist: Sedation dentistry for children        <\/div>          <div class=\"dentist-tip__content\">             <\/p>    <p>Every kiddo is different and not every kid is 100% comfortable at the dentist. Some kids just don&#8217;t have the ability to sit still or follow instructions well enough to get the dental care they need. In these cases, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/en\/restorative-dentistry\/sedation-dentistry\/\" target=\"_blank\">sedation dentistry<\/a> can help. The 3 most common options available are:<\/p>    <ol class=\"wp-block-list\"> <li><strong>Oral Conscious Sedation<\/strong> &#8211; The &#8220;lightest&#8221; sedation available. Think of it like the difference between &#8220;light&#8221; and &#8220;deep&#8221; sleep. Best for shorter treatments with nervous patients. Commonly used along with laughing gas.&nbsp;<\/li>    <li><strong>Intravenous (IV) Sedation<\/strong> &#8211; A flexible &#8220;middle-ground&#8221; that can be adjusted to meet the needs of a variety of patients. Deeper IV sedation is commonly used in teens who need their wisdom teeth out.&nbsp;<\/li>    <li><strong>General Anesthesia<\/strong> &#8211; The deepest form of sedation where the patient is completely &#8220;asleep.&#8221; Best for patients who simply can&#8217;t be awake during treatment or for longer and more involved treatments.<\/li> <\/ol>    <p><strong>Dr. John Will, Children&#8217;s Dentistry of Charlottesville<\/strong>         <\/div>      <\/div>          <h3 class=\"wp-block-heading\">Preventing tooth decay<\/h3>   <div class=\"wp-block-image size-medium wp-image-6042\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-200x300.jpg\" alt=\"care for baby teeth\" class=\"wp-image-6042\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-200x300.jpg 200w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-100x150.jpg 100w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-43x65.jpg 43w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-147x220.jpg 147w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-67x100.jpg 67w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-267x400.jpg 267w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-300x450.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling-340x510.jpg 340w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Toddler-smiling.jpg 667w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><figcaption class=\"wp-element-caption\">Teeth need care as soon as they appear<\/figcaption><\/figure><\/div>   <p>There are two main factors that contribute to tooth decay in children: <strong>diet and oral hygiene<\/strong>. You might think that it doesn&#8217;t matter too much what your child eats as long as they brush their teeth properly afterwards. However, a <a href=\"https:\/\/academic.oup.com\/jpubhealth\/advance-article\/doi\/10.1093\/pubmed\/fdx184\/4781590\" target=\"_blank\" rel=\"noopener noreferrer\">2017 study<\/a> showed that tooth brushing can actually only do so much to combat a poor diet.<\/p>    <p>Children under 5 who snack all day rather than eating proper meals are twice as likely to develop tooth decay than those who have regular meals, the study showed. And of course, a high-sugar diet is known to be detrimental to dental health.<\/p>    <p>Simply put, <strong>tooth brushing alone isn&#8217;t enough<\/strong> to keep children&#8217;s teeth in good health. It also matters what they eat and drink during the day.<\/p>    <p>Further down in this article you&#8217;ll find information on:<\/p>    <ul class=\"wp-block-list\"> <li>How to brush your child&#8217;s teeth properly<\/li>    <li>How controlling their diet will reduce their chances of tooth decay<\/li>    <li>Other tips for keeping teeth healthy<\/li> <\/ul>    <p>We have another article which covers more about <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/en\/tooth-decay\/\" target=\"_blank\">tooth decay causes, treatment and prevention<\/a>.<\/p>    <h2 id=\"other-childrens-oral-health-problems\" class=\"wp-block-heading\">Other children&#8217;s oral health problems<\/h2>    <p>Aside from tooth decay, there are plenty of other oral health problems your child might experience. Below we describe some of the most common.<\/p>    <p>If you have questions about your child&#8217;s oral health or something is concerning you, you can use <a href=\"https:\/\/justanswer.9pctbx.net\/c\/2466373\/826245\/9320?subId1=uk&amp;subid2=chor\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">JustAnswer<\/a> to chat online with a dentist now. Based in the US, their fully-qualified dentists are ready to offer professional advice about anything relating to your child&#8217;s teeth and mouth.<\/p>    <div class=\"mega-button\"><a target=\"_blank\" href=\"https:\/\/justanswer.9pctbx.net\/c\/2466373\/826245\/9320?subId1=uk&amp;subid2=chor\" class=\"red\">Speak to a dentist online now<\/a><\/div>    <h3 class=\"wp-block-heading\">Mouth ulcers<\/h3>   <div class=\"wp-block-image size-medium wp-image-3518\"> <figure class=\"alignleft\"><img decoding=\"async\" width=\"300\" height=\"258\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-300x258.jpg\" alt=\"canker sore child\" class=\"wp-image-3518\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-300x258.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-150x129.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-768x661.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-1024x881.jpg 1024w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-65x56.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-220x189.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-116x100.jpg 116w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-349x300.jpg 349w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-465x400.jpg 465w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-523x450.jpg 523w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer-593x510.jpg 593w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2014\/06\/mouth-ulcer.jpg 1169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Ulcers can appear anywhere in the mouth<\/figcaption><\/figure><\/div>   <p>It&#8217;s quite common for children to get mouth ulcers at some point, especially between the ages of one and three. Also called canker sores, these usually appear as <strong>white, round sores<\/strong> on the tongue, gums and soft tissue in the mouth.<\/p>    <p>Mouth ulcers in children are usually nothing to worry about and will clear up in a week or two. During this time your child may find it uncomfortable to eat. Avoid very sweet, salty and spicy foods to minimise any pain.<\/p>    <p>There are, however, some cases where mouth ulcers are a symptom of another problem &#8211; especially if more than one or two appear at a time. If your child is in severe pain or shows any other worrying symptoms then seek further medical advice.<\/p>    <p>Children&#8217;s mouth ulcers sometimes occur when a cut in their mouth becomes infected. You can minimise the chances of this by making sure they don&#8217;t put anything sharp in their mouth.<\/p>    <p>Our full guide to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/en\/mouth-ulcer-treatment\/\" target=\"_blank\">mouth ulcer treatment<\/a> has lots more information on what causes them and how to relieve any discomfort.<\/p>    <h3 class=\"wp-block-heading\">Gum disease<\/h3>    <p>Gum disease in children&nbsp;is much less common than in adults, but it can still occur. You might notice your child has <strong>red, sore, swollen or bleeding gums<\/strong>, which often makes it uncomfortable for them to eat.<\/p>    <p>If you spot any of these symptoms, take your child to the dentist. Your dentist will assess their symptoms to determine how far the disease has developed.<\/p>    <p>When caught in the early stages (known as gingivitis), treatment is quite straightforward. Your child may need a professional tooth cleaning, but after that it&#8217;s just a case of maintaining good oral hygiene.<\/p>    <p>If left for longer, a more serious condition called periodontitis can develop. At this stage, tooth loss is more likely and gums can become severely infected.<\/p>    <p>Read more about <a href=\"https:\/\/www.dentaly.org\/en\/gingivitis-treatment-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to identify and prevent gum disease<\/a>&nbsp;and <a rel=\"noopener noreferrer\" href=\"https:\/\/www.dentaly.org\/en\/bleeding-gums\/\" target=\"_blank\">what to do if your child has bleeding gums<\/a>.<\/p>    <h3 class=\"wp-block-heading\">Tooth grinding<\/h3>    <p>According to <a href=\"http:\/\/www.bruxism.org.uk\/children-and-bruxism.php\" target=\"_blank\" rel=\"noopener noreferrer\">The Bruxism Association<\/a>, at least <strong>20% of children under age 11 are affected by tooth grinding<\/strong> (bruxism). Since some cases go unreported or unnoticed by parents, the true number is probably higher.<\/p>   <div class=\"wp-block-image size-medium wp-image-4036\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-300x240.jpg\" alt=\"custom full mouth guard\" class=\"wp-image-4036\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-300x240.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-150x120.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-65x52.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-220x176.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-125x100.jpg 125w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard-358x286.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/01\/mouth-guard.jpg 402w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">A mouth guard can protect teeth from grinding at night<\/figcaption><\/figure><\/div>   <p>There is no single cause of bruxism in children. It could be something physical, such as an airway obstruction, but it may also be a result of stress or anxiety, for example, because of bullying at school.<\/p>    <p>Children who grind their teeth at night may show behavioural problems associated with lack of sleep. They may also complain of a constant dull headache or a sore jaw in the morning. <\/p>    <p>Even if you don&#8217;t hear the grinding itself, mention it to your dentist if you notice these symptoms. They may recommend a <a href=\"https:\/\/www.dentaly.org\/en\/teeth-grinding-bruxism\/mouth-guard-teeth-grinding\/\" data-type=\"page\" data-id=\"25407\" target=\"_blank\" rel=\"noreferrer noopener\">mouth guard for teeth grinding<\/a> to help resolve the problem. <\/p>    <p>Tooth grinding should stop once your child has all their adult teeth. If it continues beyond this point your dentist can advise you about possible treatments.  <\/p>    <p>For more information about <a href=\"https:\/\/www.dentaly.org\/en\/teeth-grinding-bruxism\/\" target=\"_blank\" rel=\"noreferrer noopener\">teeth grinding causes and solutions<\/a> you can read our full guide.<\/p>    <h3 class=\"wp-block-heading\">Misaligned teeth<\/h3>    <p>Once your child&#8217;s permanent teeth start erupting, you&#8217;re bound to notice how straight (or not) they are. There are a number of factors that may <strong>cause crooked teeth<\/strong>, including:<\/p>    <ul class=\"wp-block-list\"> <li>Extra or <a rel=\"noopener noreferrer\" href=\"https:\/\/www.dentaly.org\/en\/missing-teeth\/\" target=\"_blank\">missing teeth<\/a><\/li>    <li>Large teeth<\/li>    <li>Small jaws<\/li>    <li>Early loss of baby teeth<\/li>    <li>Prolonged use of a dummy<\/li>    <li>Thumb sucking<\/li>    <li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/en\/oral-health\/stop-mouth-breathing\/\" target=\"_blank\">Mouth breathing<\/a><\/li> <\/ul>    <p>If your child&#8217;s teeth seem to be growing in crooked, try not to worry too much. They may well straighten themselves out as the mouth continues to grow and develop, but even if they don&#8217;t there is the option of orthodontic work to straighten teeth. Equally, adult teeth that erupt perfectly straight can later move out of alignment because of <a href=\"https:\/\/www.dentaly.org\/en\/malocclusion-crooked-teeth\/crowded-teeth\/\" target=\"_blank\" rel=\"noopener noreferrer\">overcrowding<\/a> or some other factor.<\/p>   <div class=\"wp-block-image size-medium wp-image-5579\"> <figure class=\"alignleft\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-300x200.jpg\" alt=\"braces for children\" class=\"wp-image-5579\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-300x200.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-150x100.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-768x512.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-65x43.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-220x147.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-358x239.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-600x400.jpg 600w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-675x450.jpg 675w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015-765x510.jpg 765w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Depositphotos_13395309_m-2015.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Straighter teeth are easier to clean<\/figcaption><\/figure><\/div>   <p>It&#8217;s important to take your child for regular checkups so your dentist can monitor how their teeth are growing. If they develop a <a href=\"https:\/\/www.dentaly.org\/en\/malocclusion-crooked-teeth\/\" target=\"_blank\" rel=\"noopener noreferrer\">malocclusion<\/a> (misaligned teeth) then your dentist may recommend braces. Getting your child&#8217;s teeth straightened won&#8217;t just improve the aesthetic appearance; it also <strong>makes teeth easier to clean<\/strong>, reducing their chances of oral health problems later in life.<\/p>    <p>Depending on the severity of the malocclusion, you may be eligible for metal braces on the NHS. Otherwise, you&#8217;ll need to pay for private treatment. There are also more subtle <a rel=\"noopener noreferrer\" href=\"https:\/\/www.dentaly.org\/en\/teeth-straightening\/\" target=\"_blank\">ways to straighten teeth<\/a>, including clear braces and invisible aligner braces like <a href=\"https:\/\/www.dentaly.org\/en\/invisalign-invisible-braces\/invisalign-teen\/\" target=\"_blank\" rel=\"noreferrer noopener\">Invisalign Teen<\/a>. These are a great option if your child is worried about being bullied for wearing traditional &#8220;metal mouth&#8221; braces.<\/p>    <p>Find out more about the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/en\/braces-for-kids\/\" target=\"_blank\">different kinds of braces for children<\/a>&nbsp;and discover what the criteria are for NHS braces.<\/p>    <h3 class=\"wp-block-heading\">Chipped or cracked tooth<\/h3>    <p>Teeth can become chipped or cracked for a number of reasons. It might be a fall or accident, biting down on something hard, or a weakened structure because of decay or enamel erosion.<\/p>    <p>Treatment will depend on how serious the damage is. For small chips, dentists can usually just file down any sharp edges to prevent injury inside the mouth. For larger chips, they can often rebuild the tooth structure with a composite material.<\/p>    <p>If a tooth is badly damaged, extraction may be the only option.<\/p>    <h3 class=\"wp-block-heading\">Tooth knocked out<\/h3>   <div class=\"wp-block-image size-medium wp-image-6046\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-300x200.jpg\" alt=\"child tooth knocked out\" class=\"wp-image-6046\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-300x200.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-150x100.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-768x511.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-65x43.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-220x146.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-358x238.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-601x400.jpg 601w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-676x450.jpg 676w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist-766x510.jpg 766w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Boy-at-dentist.jpg 999w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">A dentist may be able to save a damaged or knocked out tooth<\/figcaption><\/figure><\/div>   <p>While most of the problems on this list are preventable to some degree, this one definitely isn&#8217;t. Sometimes accidents happen and one or more teeth may be knocked out completely.<\/p>    <p>Here&#8217;s what to do if your child&#8217;s tooth is knocked out:<\/p>    <ul class=\"wp-block-list\"> <li>Get to a dentist as soon as possible (you may need to make an <a href=\"https:\/\/www.dentaly.org\/en\/emergency-dentist\/\" target=\"_blank\" rel=\"noreferrer noopener\">emergency appointment<\/a>&nbsp;or go straight to A&amp;E)<\/li>    <li>Retrieve the tooth if possible and keep it in a glass of milk<\/li>    <li>Don&#8217;t try to place a baby tooth back in the socket as this may damage the adult tooth underneath<\/li> <\/ul>    <p>The sooner you get medical assistance, the better the chances that the tooth can be re-implanted.<\/p>    <p>If any of these problems are affecting your child and you&#8217;re unsure of the best course of action, why not ask a dentist? Using <a href=\"https:\/\/justanswer.9pctbx.net\/c\/2466373\/826245\/9320?subId1=uk&amp;subid2=chor\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">JustAnswer<\/a>, you can connect with a qualified dentist in the US and get professional advice, without having to leave home.<\/p>    <div class=\"mega-button\"><a target=\"_blank\" href=\"https:\/\/justanswer.9pctbx.net\/c\/2466373\/826245\/9320?subId1=uk&amp;subid2=chor\" class=\"red\">Chat online with a dentist now<\/a><\/div>    <h2 id=\"how-to-keep-childrens-teeth-healthy\" class=\"wp-block-heading\">How to keep children&#8217;s teeth healthy<\/h2>    <p>If you want to avoid preventable diseases like dental caries and gingivitis it&#8217;s important to establish a good oral hygiene routine with your child. You also need to control how much sugar they consume, and how often.<\/p>    <h3 class=\"wp-block-heading\">How to brush your child&#8217;s teeth<\/h3>    <p>As soon as a baby&#8217;s first tooth appears, it needs to be brushed to protect it from decay-causing plaque. If you&#8217;d like some help picking a toothbrush that&#8217;s safe and effective for your baby or child, our <a href=\"https:\/\/www.dentaly.org\/en\/oral-hygiene\/baby-kids-toothbrush\/\" target=\"_blank\" rel=\"noopener noreferrer\">kids&#8217; toothbrush guide<\/a> has information on the best brushes for different ages.<\/p>    <p>Use a toothpaste which contains fluoride, a mineral which helps strengthen enamel and fight decay. Fluoride concentration is measured in parts per million (ppm). Children should use toothpaste containing at least 1,000ppm fluoride up to age six, and 1,350 &#8211; 1,500ppm thereafter. You can read more about <a href=\"https:\/\/www.dentaly.org\/en\/oral-hygiene\/baby-kids-toothpaste\/\" target=\"_blank\" rel=\"noreferrer noopener\">baby and kids toothpaste<\/a> to discover some suitable options for your child.<\/p>    <p>It&#8217;s important young children <strong>don&#8217;t swallow fluoride toothpaste<\/strong> since this can lead to a condition called <a href=\"https:\/\/www.dentaly.org\/en\/babies-children\/dental-fluorosis\/\" target=\"_blank\" rel=\"noopener noreferrer\">dental fluorosis<\/a>. Teach them to spit after brushing and use just a smear of toothpaste until they are three years old. After that, use a pea-sized amount.<\/p>   <div class=\"wp-block-image size-medium wp-image-4846\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"300\" height=\"197\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-300x197.jpg\" alt=\"brush child's teeth\" class=\"wp-image-4846\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-300x197.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-150x99.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-768x505.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-65x43.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-220x145.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-152x100.jpg 152w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-358x236.jpg 358w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-608x400.jpg 608w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-684x450.jpg 684w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015-775x510.jpg 775w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/01\/Depositphotos_5113491_m-2015.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Ensure good brushing by supervising until age 7<\/figcaption><\/figure><\/div>   <p><a href=\"https:\/\/www.dentaly.org\/en\/oral-hygiene\/brushing-teeth-properly\/\" target=\"_blank\" rel=\"noopener noreferrer\">Just like adults<\/a>, children need to brush for two minutes, at least twice a day &#8211; including just before bedtime. Spend 30 seconds concentrating on each quadrant of their mouth, and ensure every surface of each tooth is cleaned thoroughly. <strong>Don&#8217;t rinse or drink water straight after brushing<\/strong>, since the ingredients in your toothpaste work best if they stay on the teeth for a while.<\/p>    <p>As your child becomes more independent they will want to get more involved with brushing their teeth. Let them hold the toothbrush as you brush so they get used to the correct movement. Their first attempts to try it themselves won&#8217;t be very thorough, so make sure you go over everything again afterwards. You should <strong>supervise brushing until age seven<\/strong> to make sure your child has the correct technique.<\/p>    <p>If it&#8217;s a struggle to get your little one to stay still for two minutes, you&#8217;re certainly not alone. A recent survey found that 12% of children brush their teeth for less than 30 seconds, while 58% don&#8217;t exceed 1 minute 30 seconds. It seems these kids find it &#8216;boring&#8217;, and they will resort to crying, fibbing and bargaining in order to avoid this routine task.<\/p>    <p>Consider using a <a href=\"https:\/\/www.dentaly.org\/en\/oral-hygiene\/childrens-electric-toothbrush\/\" target=\"_blank\" rel=\"noreferrer noopener\">kids&#8217; electric toothbrush<\/a> with a built-in timer to help keep your child focused. Some models come with an app that features fun cartoon characters and tracks your child&#8217;s milestones. Alternatively, play a two-minute video, like the one below, while they brush.<\/p>    <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div style=\"display: contents;\" >  <div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-wcio_xvlgq0\" class=\"arve\"> \t<div class=\"arve-inner\"> \t\t<div class=\"arve-embed arve-embed--has-aspect-ratio\"> \t\t\t<div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div> \t\t\t<iframe allow=\"accelerometer &#039;none&#039;;autoplay &#039;none&#039;;camera &#039;none&#039;;ch-ua &#039;none&#039;;clipboard-read &#039;none&#039;;clipboard-write;display-capture &#039;none&#039;;encrypted-media &#039;none&#039;;gamepad &#039;none&#039;;geolocation &#039;none&#039;;gyroscope &#039;none&#039;;hid &#039;none&#039;;identity-credentials-get &#039;none&#039;;idle-detection &#039;none&#039;;keyboard-map &#039;none&#039;;local-fonts &#039;none&#039;;magnetometer &#039;none&#039;;microphone &#039;none&#039;;midi &#039;none&#039;;payment &#039;none&#039;;picture-in-picture;publickey-credentials-create &#039;none&#039;;publickey-credentials-get &#039;none&#039;;screen-wake-lock &#039;none&#039;;serial &#039;none&#039;;sync-xhr;usb &#039;none&#039;;window-management &#039;none&#039;;xr-spatial-tracking &#039;none&#039;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-wcio_xvlgq0\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/wCio_xVlgQ0?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/wCio_xVlgQ0?feature=oembed&#038;iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe> \t\t\t \t\t<\/div> \t\t \t<\/div> \t \t \t <\/div> <\/div><\/figure>    <script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"VideoObject\",\n  \"name\": \"Brush Your Teeth | Kids Songs |  Super Simple Songs\",\n  \"description\": \"Get the Super Simple App! \u25ba http:\/\/bit.ly\/TheSuperSimpleApp \\nWhen's it's time to brush your teeth, we have the perfect tooth brushing song for you!  Sing along with \\\"Brush Your Teeth\\\" from Super Simple Songs!\\n\\nPARENTS AND TEACHERS: Thank you so much for watching Super Simple Songs with your families and\/or students. Here are some other places to find great Super Simple content:\\n\\n\u25ba SUPER SIMPLE APP -- http:\/\/bit.ly\/TheSuperSimpleApp Be the first to watch new Super Simple videos in the Super Simple App! Ad-free and designed for young learners.\\n\u25ba YOUTUBE KIDS -- http:\/\/bit.ly\/You-Tube-Kids Designed to make it safer and simpler for young ones to watch online video, YouTube Kids includes a suite of parental controls so you can tailor the experience to suit your family\u2019s needs.\\n\u25ba AMAZON VIDEO Are you an Amazon Prime member? Watch Super Simple videos ad-free on Amazon Prime Video. Just search for \u201cSuper Simple.\u201d\\n\\nFREE SUPER SIMPLE TEACHING RESOURCES: http:\/\/bit.ly\/SSFree-Resources\\n\\nSOCIAL MEDIA: \\nSuper Simple Newsletter Sign Up: http:\/\/bit.ly\/SuperSimpleSignUp\\nFacebook: http:\/\/bit.ly\/SuperSimpleFacebook\\nInstagram: http:\/\/bit.ly\/SuperSimpleInsta\\nTwitter: http:\/\/bit.ly\/SuperSimpleTwitter\\nPinterest: http:\/\/bit.ly\/SuperSimplePinterest \\n*********\\nLyrics:\\nBrush your teeth up and down.\\nBrush your teeth round and round.\\nBrush your teeth from left to right.\\nBrush your teeth in the morning and night.\\n\\nBrush brush brush.\\nBrush brush brush.\\nBrush your teeth in the morning and night.\\n\\nBrush your teeth to keep them white.\\nBrush your teeth so your smile is bright.\\nBrush your teeth. It\u2019s so much fun. \\nBrush your teeth when the day\u2019s begun.\\n\\nBrush brush brush.\\nBrush brush brush.\\nBrush your teeth when the day\u2019s begun.\\n\\nBrush your teeth, just open wide.\\nBrush your teeth from side to side.\\nBrush your teeth you sleepy head.\\nBrush your teeth before you go to bed.\\n\\nBrush brush brush.\\nBrush brush brush.\\nBrush your teeth before you go to bed.\\n\\nBrush your teeth up and down.\\nBrush your teeth round and round.\\nBrush your teeth from left to right.\\nBrush your teeth in the morning and night.\\n\\nBrush brush brush.\\nBrush brush brush.\\nBrush your teeth in the morning and night.\\n********* \\n\u00a9 Skyship Entertainment Company. All rights reserved. Super Simple, Super Simple Songs, Noodle & Pals, Finny the Shark, Caitie\u2019s Classroom, Rhymington Square, the Bumble Nums, Carl\u2019s Car Wash and associated logos are trademarks of Skyship Entertainment Company.\\n#supersimple #nurseryrhymes #kidssongs #childrensmusic #funlearningactivities\",\n  \"thumbnailUrl\": \"https:\/\/i.ytimg.com\/vi\/wCio_xVlgQ0\/hqdefault.jpg\",\n  \"uploadDate\": \"2017-04-15T15:30:00Z\",\n  \"duration\": \"PT2M15S\",\n  \"embedUrl\": \"https:\/\/www.youtube.com\/embed\/wCio_xVlgQ0\",\n\"contentUrl\": \"https:\/\/www.youtube.com\/watch?v=wCio_xVlgQ0\", \n  \"interactionCount\": \"145340095\"\n}\n<\/script>    <h3 class=\"wp-block-heading\">Avoiding sugary foods<\/h3>    <p>As we mentioned above, good oral hygiene is only part of the solution to preventing decay. Your child&#8217;s diet also has a direct impact on the state of their teeth. In particular, <strong>sugary and starchy foods encourage the growth of the bacteria<\/strong> which causes rotten teeth.<\/p>    <p>Frequency is just as important as quantity here; giving a sugary drink or treat once or twice a day with a main meal is less damaging than allowing frequent sugary snacks and drinks throughout the day.<\/p>    <p>Here are some ways you can limit exposure to sugar:<\/p>   <div class=\"wp-block-image size-medium wp-image-6085\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"245\" height=\"300\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-245x300.jpg\" alt=\"fruit juice teeth\" class=\"wp-image-6085\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-245x300.jpg 245w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-122x150.jpg 122w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-768x941.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-53x65.jpg 53w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-180x220.jpg 180w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-82x100.jpg 82w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-326x400.jpg 326w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-367x450.jpg 367w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice-416x510.jpg 416w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2018\/08\/Juice.jpg 816w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><figcaption class=\"wp-element-caption\">Even &#8216;healthy&#8217; fruit juice can damage teeth if drunk frequently<\/figcaption><\/figure><\/div>   <ul class=\"wp-block-list\"> <li>Don&#8217;t let your child snack on sugar-rich foods like biscuits, sweets, flavoured yoghurts and cereal bars throughout the day.<\/li>    <li>If your child needs snacks between meals, offer foods that are low in sugar and starch like vegetable sticks or cheese (more ideas in the table below).<\/li>    <li>Fruit juice and dried fruits might seem like a healthy snack but they are very high in sugar. Offer as part of a meal rather than as a snack.<\/li>    <li>Get your child used to drinking water between meals if they are thirsty.<\/li>    <li>Don&#8217;t give sugary drinks in a bottle or sippy cup since these result in more contact with the teeth.<\/li>    <li>Ideally, don&#8217;t give them milk at night after they have brushed their teeth, since even milk contains natural sugars. If they rely on this to get settled, certainly don&#8217;t add any sweeteners like chocolate powder.<\/li> <\/ul>    <p>We know that in the real world you can&#8217;t stick to all of these all the time. Especially if your child is used to grazing on sugary snacks all day, it will take some time to wean them onto a healthier alternative. But now you&#8217;re aware of the things that are most detrimental to your child&#8217;s oral health you can make more informed decisions about what they eat and drink.<\/p>    <h3 class=\"wp-block-heading\">When they start school<\/h3>    <p>When your child starts school or goes back to school after the holidays, it can feel like you&#8217;re relinquishing some control over their oral health. It&#8217;s true that you can&#8217;t stop them from sharing a friend&#8217;s chocolate bar or bag of sweets, but you can at least make sure you&#8217;re sending them off with a tooth-friendly lunchbox each day.<\/p>    <p>Here are some ideas for <strong>tooth-friendly lunchbox snacks<\/strong> &#8211; and some to avoid:<\/p>    <div class=\"wptb-table-container wptb-table-20691\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-20691\" data-wptb-version=\"2.0.2\" data-wptb-pro-status=\"true\"><table class=\"wptb-preview-table wptb-element-main-table_setting-startedid-0 edit-active\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-table-tds-sum-max-width=\"263\" data-wptb-cells-width-auto-count=\"2\" role=\"table\" data-table-columns=\"2\"><tbody><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Pack these:<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p><strong>Avoid these:<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\"><p>&#9989; Crunchy vegetable sticks<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#10060; Crisps<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#9989; Cheese cubes<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#10060; Biscuits and cake<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\"><p>&#9989; Rice cakes<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#10060; Chocolate and sweets<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#9989; Fresh fruit<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#10060; Dried fruit<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#9989; Seeds and nuts<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#10060; Cereal bars<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#9989; Plain popcorn<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\"><p>&#10060; Jellies<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#9989; Boiled eggs<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\"><p>&#10060; Flavoured yoghurts<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\" data-wptb-bg-color=\"\"><td class=\"wptb-cell\" data-y-index=\"8\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#9989; Unflavoured milk or water to drink<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"8\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\"><div class=\"\" style=\"position: relative;\"><p>&#10060; Juice and other sweetened drinks<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>     <p>If in doubt, check the nutrition labels of any packaged food you buy to see how much sugar it contains. <a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-to-read-food-labels\/\" target=\"_blank\" rel=\"noopener noreferrer\">This website<\/a> has some helpful information about what to look for and how to make healthier choices.<\/p>    <p>And <strong>should children brush their teeth at school<\/strong>? <a href=\"https:\/\/www.telegraph.co.uk\/news\/2016\/12\/15\/schools-should-teach-children-brush-teeth-nhs-watchdog-says\/\" target=\"_blank\" rel=\"noopener noreferrer\">Back in 2014<\/a> the National Institute for Health and Care Excellence (NICE) caused some controversy by suggesting children should have teeth-brushing sessions at school because of the prevalence of tooth decay.<\/p>    <p>Most dental authorities recommend brushing at least twice a day. If you&#8217;re cleaning your child&#8217;s teeth properly in the morning and before bedtime, there is no need for them to brush at school as well. However, there is no reason why they can&#8217;t take a toothbrush and brush after lunch, if they feel comfortable with this.<\/p>    <h2 id=\"summary\" class=\"wp-block-heading\">Summary<\/h2>    <p>Although tooth decay is a big problem for children in the UK, there are plenty of other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dentaly.org\/en\/\" target=\"_blank\">dental conditions<\/a> that may affect them. Be aware of the symptoms so you can take action as soon as you notice something is wrong.<\/p>    <p>The two biggest factors in keeping your child&#8217;s teeth healthy are <strong>proper brushing and a low-sugar diet<\/strong>. Here is a reminder of the tips given in this article:<\/p>   <div class=\"wp-block-image size-medium wp-image-4420\"> <figure class=\"alignright\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-300x300.jpg\" alt=\"healthy teeth kids\" class=\"wp-image-4420\" srcset=\"https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-300x300.jpg 300w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-150x150.jpg 150w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-768x768.jpg 768w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-65x65.jpg 65w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-220x220.jpg 220w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-100x100.jpg 100w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-400x400.jpg 400w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-450x450.jpg 450w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015-510x510.jpg 510w, https:\/\/www.dentaly.org\/en\/wp-content\/uploads\/sites\/3\/2017\/11\/Depositphotos_30682197_m-2015.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">Try to develop good habits from a young age<\/figcaption><\/figure><\/div>   <ul class=\"wp-block-list\"> <li>Take your child for regular dental checkups &#8211; at least once a year or more often if advised &#8211; from age two or younger.<\/li>    <li>Get them used to brushing twice a day as soon as their first tooth appears.<\/li>    <li>Use a fluoride toothpaste appropriate for their age.<\/li>    <li>Only give sugary drinks and foods at mealtimes and offer low-sugar snacks between meals, if needed.<\/li>    <li>If they use a dummy, try to wean them by age 1 or as soon as possible after that to avoid a condition known as &#8216;<a href=\"https:\/\/www.dentaly.org\/en\/babies-children\/dummy-teeth\/\" target=\"_blank\" rel=\"noreferrer noopener\">dummy teeth<\/a>&#8216;.<\/li>    <li>Discourage thumb sucking as this can cause tooth misalignment.<\/li>    <li>Once they start school, pack a tooth-friendly lunchbox to minimise exposure to sugar during the day.<\/li> <\/ul>    <p>The earlier children get into these good habits, the easier it is and the more likely they are to keep them up as teenagers and adults.<\/p>    <p>If your child hasn&#8217;t been to the dentist for over a year (or at all!), do them a favour and get a checkup booked today.<\/p> <div class=\"socials_share\"><ul 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jQuery('body').append(tempInput);\n                tempInput.val(curUrl).select();\n                document.execCommand('copy');\n                tempInput.remove();\n                jQuery(this).attr('data-state', 'Link is copied').addClass('copied');\n                setTimeout(function () {\n                    jQuery('.share-copy-link').removeClass('copied');\n                }, 8000);\n            }\n        });\n    });\n<\/script>  <\/div><!--copyscapeskip--><div class=\"medical-references\"><div class=\"medical-references__heading\"><span>Sources<\/span><\/div><div class=\"medical-references__list\"><p><strong>Oxford Academic Journal of Public Health: <\/strong><a href=\"https:\/\/academic.oup.com\/jpubhealth\/article\/40\/3\/e275\/4781590\" target=\"_blank\" rel=\"noopener\">Positive association between sugar consumption and dental decay prevalence independent of oral hygiene in pre-school children: a longitudinal prospective study<\/a>. Consulted October 2018.<\/p> <p><strong>Action on Sugar:\u00a0<\/strong><a href=\"http:\/\/www.actiononsugar.org\/sugar-and-health\/sugars-and-tooth-decay\/\" target=\"_blank\" rel=\"noopener\">Sugars and Tooth Decay<\/a>. Consulted August 2018.<\/p> <p><strong>Public Health England:\u00a0<\/strong><a href=\"https:\/\/www.gov.uk\/government\/publications\/child-oral-health-applying-all-our-health\/child-oral-health-applying-all-our-health\" target=\"_blank\" rel=\"noopener\">Sugars and Tooth Decay<\/a>. Consulted August 2018.<\/p> <p><strong>Oral Health Foundation: <\/strong><a href=\"https:\/\/www.dentalhealth.org\/News\/national-smile-month-strong-teeth-make-strong-kids\" target=\"_blank\" rel=\"noopener\">National Smile Month: Strong Teeth Make Strong Kids<\/a>. Consulted August 2018.<\/p> <p><strong>Oral Health Foundation: <\/strong><a href=\"https:\/\/www.dentalhealth.org\/News\/urgent-changes-needed-to-combat-appalling-growth-in-child-tooth-extractions-in-england\" target=\"_blank\">Urgent changes needed to combat appalling growth in child tooth extractions in England<\/a>. Consulted August 2018.<\/p> <\/div><\/div><!--\/copyscapeskip-->","protected":false},"excerpt":{"rendered":"<p>As a parent, it&#8217;s natural to want your children to be healthy &#8211; and that includes their teeth. But sadly, tooth decay in children is relatively common in the UK, affecting almost half of children by age 8. While you can take steps to prevent things like early childhood carries, cavities and gum disease, some &#8230; <a title=\"How to Maintain Children&#8217;s Oral Health and Prevent Tooth Decay in Kids\" class=\"read-more\" href=\"https:\/\/www.dentaly.org\/en\/babies-children\/childrens-oral-health\/\">Read more <span class=\"screen-reader-text\">How to Maintain Children&#8217;s Oral Health and Prevent Tooth Decay in Kids<\/span><\/a><\/p>\n","protected":false},"author":139,"featured_media":6349,"parent":9052,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6115],"tags":[],"coauthors":[1326],"class_list":{"0":"post-6012","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"category-babies-kids-category"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Children&#039;s Oral Health: How to Prevent Tooth Decay in Kids<\/title>\n<meta name=\"description\" content=\"Children can suffer from various oral health problems. 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